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Beans cream, a wholesome idea

Beans cream, a wholesome idea

I love legumes but sometimes my little ones don’t share the same passion for them, so I tried a delicious cream of red kidney beans with mushrooms when I was studying, and for me, it was a good recipe to repeat and share with my family at home. I must to say...
Gluten-free two seeds cracker

Gluten-free two seeds cracker

I was looking for a supplement for our roasted vegetable soup and I wanted something crunchy or crispy. So after looking around my cupboard and fridge, I chose my ingredients and baked my gluten-free seeds cracker. The milled flaxseeds or linseeds provide omega-3...
Avocado Chocolate Mousse

Avocado Chocolate Mousse

I must confess that I’m not a chocolate lover but when I tried this recipe in class I said “I have to do it at home”. I did it and my husband loved it too. However I had the mouse as spreadable on my toast and my husband as a dessert. So this mousse...
Courgette with veggies

Courgette with veggies

I love having courgette spaghetti as an easy and wholesome option for lunch or dinner. So this time, I have tried with king prawns and veggies. You will get different nutrients such as vitamin C from red bell peppers. Additionally you will boost your cardiovascular...
Puy lentils and quinoa salad

Puy lentils and quinoa salad

I love learning new recipes and sharing them with my family. So this time, the selected dish was a delicious salad that my husband liked a lot. I am pretty sure that you will keep this recipe in your cookbook too because this recipe contains ingredients that help your...

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